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Close-up of high protein cheese chicken salad with chicken, cheddar, mozzarella, romaine, and tomatoes on wood.

High Protein Cheese Chicken Salad

This High Protein Cheese Chicken Salad is a delicious and satisfying meal packed with protein and fresh vegetables. It's perfect for a quick lunch or a light dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 450

Ingredients
  

Salad Ingredients
  • 2 cups cooked chicken breast diced or shredded
  • 1 cup shredded cheddar cheese
  • 0.5 cup shredded mozzarella cheese
  • 2 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 0.5 cup cucumber diced
  • 0.25 cup red onion thinly sliced
  • 2 hard-boiled eggs sliced (optional, for extra protein)
Dressing
  • 3 tablespoons Greek yogurt or mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • to taste Salt and pepper
  • Fresh parsley or chives chopped (optional garnish)

Method
 

  1. Cook and Prepare the Chicken: Dice or shred cooked chicken and season.
  2. Prepare the Vegetables: Wash and chop lettuce, tomatoes, cucumber, and red onion.
  3. Make the Dressing: Mix Greek yogurt (or mayonnaise) with Dijon mustard, garlic powder, salt, and pepper.
  4. Assemble the Salad: Combine chicken, vegetables, and cheeses. Toss with dressing. Top with eggs or herbs if desired.
  5. Serve or Store: Serve immediately or store in the refrigerator for up to 3 days.

Notes

For best results, keep the dressing separate until ready to serve to prevent the salad from becoming soggy.