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High Protein Chicken Wrap – Quick Lunch Trend

A quick and easy high-protein chicken wrap perfect for a healthy lunch. This recipe is customizable with your favorite toppings and sauces.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 wrap
Course: Lunch
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

Wrap Ingredients
  • 1 large whole wheat tortilla
  • 4 oz cooked chicken breast shredded or diced
  • 1/4 cup Greek yogurt
  • 1 tablespoon sriracha or hot sauce (optional)
  • 1/4 cup shredded lettuce
  • 1/4 cup diced tomatoes
  • 2 tablespoons shredded cheddar cheese optional
  • to taste Salt and pepper

Method
 

  1. Combine chicken, yogurt, and sriracha in a bowl. Mix well.
  2. Season with salt and pepper.
  3. Lay tortilla flat.
  4. Spread chicken mixture evenly, leaving space around edges.
  5. Top with lettuce, tomatoes, and cheese.
  6. Fold in sides and roll up tightly.
  7. Cut in half and serve or refrigerate.

Notes

Adjust the amount of sriracha to your spice preference.