...
Go Back

Honey Sriracha Chicken Meal Prep Bowls

These Honey Sriracha Chicken Meal Prep Bowls are a delicious and easy way to prepare your lunches for the week. Packed with protein, vegetables, and flavor, they're a healthy and satisfying option.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Asian
Calories: 450
Ingredients Method Notes

Ingredients
  

Chicken & Marinade
  • 1.5 lbs boneless, skinless chicken breasts cut into 1-inch cubes
  • 1/4 cup sriracha
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ginger, ground
  • 1 tablespoon cornstarch
  • 1 tablespoon water
Meal Prep
  • 2 cups cooked brown rice
  • 1 cup broccoli florets
  • 1 cup shredded carrots
Garnish (optional)
  • Sesame seeds for garnish (optional)
  • Green onions chopped, for garnish (optional)

Method
 

  1. Whisk together sriracha, honey, soy sauce, rice vinegar, sesame oil, garlic powder, and ginger.
  2. Whisk together cornstarch and water to create a slurry.
  3. Add the cornstarch slurry to the honey sriracha sauce and whisk until combined.
  4. Add chicken to sauce, toss to coat. Marinate for at least 15 minutes.
  5. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  6. Arrange chicken in a single layer on the baking sheet.
  7. Bake for 15-20 minutes, or until chicken is cooked through.
  8. Steam or roast broccoli until tender-crisp.
  9. Divide cooked brown rice among meal prep containers.
  10. Top rice with chicken, broccoli, and carrots.
  11. Garnish with sesame seeds and green onions, if desired.
  12. Cool completely before covering and refrigerating. Store for up to 4 days.

Notes

Adjust the amount of sriracha to your preferred level of spiciness.